Is Chewing Gum Good For Your Mouth?

We all know gum is great for keeping our mouths clean, but what about the benefits to our teeth? Turns out chewing gum has some pretty fantastic oral hygiene benefits! Here’s why: When you chew gum, it creates a physical barrier between your mouth and food. This stops bacteria from spreading through your saliva and onto your teeth – which can cause tooth decay.

Chewing gum helps to reduce the accumulation of plaque and bacteria on teeth.

Over the years, there seem to be more and more people that believe that chewing gum is good for your mouth. Chewing gum helps reduce accumulation of plaque and bacteria on teeth which could potentially lead to better oral hygiene habits overall. It is also claimed to help freshen breath, suppress appetite and improve moods! Whether or not you believe all of these claims remains up for debate but we can all agree that chewing gum definitely benefits our gums in one way or another!

Chewing also stimulates saliva production, which flushes out harmful toxins from the mouth.

Chewing also stimulates saliva production, which flushes out harmful toxins from the mouth. Saliva helps to clean your teeth and gums and kill bacteria. According to some studies, chewing gum can even help reduce tooth decay!

Sugar-free Chewing gum has oral hygiene benefits

One of the benefits of sugar-free chewing gum is that it can help to keep your oral hygiene in check. Sugar-free gum is typically made without any sugar, so it doesn’t cause dental problems or promote bacteria in your mouth. Instead, sugar-free gum helps to clean your teeth and gums and remove plaque and bacteria.